Nutrition

Dry Roasting Nuts and Seeds

Grains, legumes, nuts, and seeds are nature's nutritional powerhouse. Just think about it. In the right conditions tiny (and not so tiny) grains, legumes, nuts, and seeds sprout, root into the earth and grow up to be big plants and trees. All the ingredients required for that seed to become a plant are contained in… Continue reading Dry Roasting Nuts and Seeds