Happy National Oatmeal Day! I grew up eating this simple breakfast nearly everyday. If it wasn't oatmeal, it was Cream of Wheat or granola, which is just dried oatmeal! I've since developed a deeper appreciation for this hearty grain. When I started incorporating practices from Ayurveda into my life two years ago, I learned that… Continue reading I Love Oatmeal
Yogic Perspective 